Ultimate Kickboxing
Course Description:
Renowned kickboxing expert Kim Heta reveals how to design and instruct results producing kickboxing sessions that your PT and group class participants will love. The Ultimate Kickboxing CEC course builds on your level 1 boxing course (pre-requisite) by taking you on an 8-hour journey of kickboxing using all 8 weapons, i.e. fists, elbows, knees, and lower legs. It provides a proven blueprint that reveals the steps and methods you need to design and implement sessions that rock! This course has no ‘filler’ whatsoever. We spend the whole day sharing key insights that you can implement immediately.
Expect to Learn:
- To coach a huge range of advanced punching and basic kicking combinations
- How to safely and effectively use focus mitts and kick shields
- Link punching and kicking techniques so that combinations flow
- Punching and kicking drills progression to increase intensity
- How to design and safely instruct your own kickboxing sessions
- To utilise music for maximum impact
- To give personal training and group session delivery tips
Attendee Reviews:
"Thank you for putting me in the kickboxing class today. By far , hands down , best and most fun class I have attended so far and the others have been great. So well done on your presenters - they were both fantastic. I would do this again in a heartbeat.” Kathy McCandlish
“The kickboxing course was fantastic. I learnt so much and both Kim and Doug. As instructors they were just amazing. Full of knowledge and very helpful. I wished I was a bit closer to them so I could go train with Kim. He was just amazing. The course content was great and the instructors were very patient with me. They answered all the questions I had for them and I really enjoyed the day. I will implement it into my classes so will let you know how it goes" Pam Li
COURSE DETAILS
Date & Time
- February 10, 2018
10:00 am - 5:00 pm
Location
Venue: A-Team Group Fitness & Boxing
Address: