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PD4PTs News and Education

02

Oct

2017

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What’s New in The World of Suspension Training

These days in the world of fitness, we’re looking for simplicity, functionality and portability. Fitness needs to be accessible and easy – something you can do from home or […]

20

Jul

2017

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What is Self-Myofascial Release?

Nathan from In2Great Training runs an absolutely brilliant course for PD4PTs, based around foam rolling, reducing client pain and enhancing movement efficiency. With a wealth of knowledge around functional […]

12

Jul

2017

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Why Kettlebell Training Is Awesome

With its displaced centre of mass, the Kettlebell will allow your joints experience dynamic instability and a greater range of movement. It is also a ballistic training tool, making […]

05

Jul

2017

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Injury Prevention and Management

Let’s talk this week about injury prevention, management and why, as a PT it’s SUPER important you’re all over this. Injuries happen guys – they happen outside your sessions, […]

26

Jun

2017

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Learn How to KB Goblet Squat Correctly

We all love a good squat alternative and the KB Goblet squats seems to be making an appearance in gyms and PT session all over the place. Here’s a […]