PD4PTs News and Education
02
Oct
2017
What’s New in The World of Suspension Training
These days in the world of fitness, we’re looking for simplicity, functionality and portability. Fitness needs to be accessible and easy – something you can do from home or […]
20
Jul
2017
What is Self-Myofascial Release?
Nathan from In2Great Training runs an absolutely brilliant course for PD4PTs, based around foam rolling, reducing client pain and enhancing movement efficiency. With a wealth of knowledge around functional […]
12
Jul
2017
Why Kettlebell Training Is Awesome
With its displaced centre of mass, the Kettlebell will allow your joints experience dynamic instability and a greater range of movement. It is also a ballistic training tool, making […]
05
Jul
2017
Injury Prevention and Management
Let’s talk this week about injury prevention, management and why, as a PT it’s SUPER important you’re all over this. Injuries happen guys – they happen outside your sessions, […]
26
Jun
2017
Learn How to KB Goblet Squat Correctly
We all love a good squat alternative and the KB Goblet squats seems to be making an appearance in gyms and PT session all over the place. Here’s a […]