PD4PTs Course Schedule
Exercising for Two
Women are wanting to exercise during pregnancy and even more are looking to return to training as soon as possible after giving birth. This is fantastic, however there are [...]
Plateau Busting Systems
Ever had that sinking feeling that no matter how hard you push with your training that you have hit plateau? The reality is that training plateaus are particularly frustrating [...]
Partner Training for PTs
Working out with a partner increases exercise adherence – this is due to the variety, energy and accountability that comes from training with another person. A partner will encourage, [...]
Tough Love Kettlebells Level 1
Tough Love Kettlebells is a leader in kettlebell training and has designed one of the most comprehensive, industry relevant kettlebell workshops in Australia. The information and knowledge gained from [...]
Tough Love Kettlebells Level 1 + 2 Weekend
Tough Love Kettlebells is a leader in kettlebell training and has designed one of the most comprehensive, industry relevant kettlebell workshops in Australia. It’s a jam packed weekend with [...]