PD4PTs Course Schedule
Group Outdoor Personal Training – Level 1
What could be more Aussie than taking our exercise outdoors?! Group Outdoor Personal Training is fast becoming one of the most cost effective, rewarding and enjoyable forms of exercise [...]
Tough Love Kettlebells Level 3
You’ve done Kettlebells Level 1 + 2, it’s time to take your KB skills to the next level. Tough Love Kettlebells has done it again, written and perfected a [...]
Plateau Busting Systems
Ever had that sinking feeling that no matter how hard you push with your training that you have hit plateau? The reality is that training plateaus are particularly frustrating [...]
Partner Training for PTs
Working out with a partner increases exercise adherence – this is due to the variety, energy and accountability that comes from training with another person. A partner will encourage, [...]
Fighting Fit for Life – Boxing Stage 1 – Beginner to Intermediate
Float like a butterfly, sting like a bee! An 8-hour workshop designed to for beginner – intermediate levels. You will learn to hold pads like a professional boxer whilst adding [...]