PD4PTs Course Schedule
Myofascial Release
The purpose of this course is to upskill Personal Trainers in all aspects of Myofascial Release. It aims to give Personal Trainers invaluable tools to help release clients and [...]
Fighting Fit for Life – Boxing Stage 1 – Beginner to Intermediate
Float like a butterfly, sting like a bee! An 8-hour workshop designed to for beginner – intermediate levels. You will learn to hold pads like a professional boxer whilst adding [...]
Pilates Principles For Fitness Professionals
Think Pilates for Fitness Professionals is a simple as a few 1minute plank holds on the mat?! Think again! Pilates for Fitness Professionals will inspire you as a trainer, [...]
Group Outdoor Personal Training – Level 1
What could be more Aussie than taking our exercise outdoors?! Group Outdoor Personal Training is fast becoming one of the most cost effective, rewarding and enjoyable forms of exercise [...]
Fighting Fit for Life – Boxing Stage 1 – Beginner to Intermediate
Float like a butterfly, sting like a bee! An 8-hour workshop designed to for beginner – intermediate levels. You will learn to hold pads like a professional boxer whilst adding [...]