PD4PTs Course Schedule
Fighting Fit for Life – Boxing Stage 1 – Beginner to Intermediate
Float like a butterfly, sting like a bee! An 8-hour workshop designed to for beginner – intermediate levels. You will learn to hold pads like a professional boxer whilst adding [...]
Pilates Principles For Fitness Professionals
Think Pilates for Fitness Professionals is a simple as a few 1minute plank holds on the mat?! Think again! Pilates for Fitness Professionals will inspire you as a trainer, [...]
Group Outdoor Personal Training – Level 1
What could be more Aussie than taking our exercise outdoors?! Group Outdoor Personal Training is fast becoming one of the most cost effective, rewarding and enjoyable forms of exercise [...]
Plateau Busting Systems
Ever had that sinking feeling that no matter how hard you push with your training that you have hit plateau? The reality is that training plateaus are particularly frustrating [...]
Partner Training for PTs
Working out with a partner increases exercise adherence – this is due to the variety, energy and accountability that comes from training with another person. A partner will encourage, [...]