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PD4PTs News and Education

12

Jul

2017

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Why Kettlebell Training Is Awesome

With its displaced centre of mass, the Kettlebell will allow your joints experience dynamic instability and a greater range of movement. It is also a ballistic training tool, making […]

05

Jul

2017

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Injury Prevention and Management

Let’s talk this week about injury prevention, management and why, as a PT it’s SUPER important you’re all over this. Injuries happen guys – they happen outside your sessions, […]

26

Jun

2017

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Learn How to KB Goblet Squat Correctly

We all love a good squat alternative and the KB Goblet squats seems to be making an appearance in gyms and PT session all over the place. Here’s a […]