PD COURSE TOPIC

Tough Love Kettlebells is a leader in kettlebell training and has designed one of the most comprehensive, industry relevant kettlebell workshops in Australia. It’s a jam packed weekend with the Level 1 certification on the Saturday, and the Level 2 on the Sunday – definitely written for the kettlebell enthusiast who wants to excel! Prepare to be up-skilled and expand your training repertoire – you will move through beginner exercises to much more complex, advanced training techniques. Furthermore, you’ll learn how to apply these to client programming and utilise your skills in your PT environment. You will be instructed by one of Australia’s most knowledgeable and passionate kettlebell instructors, Roger Saheli, who has competed in kettlebell sports and passionately believes in his bells

• Both the fundamental and advanced kettlebell exercises progressions and regressions
• The importance of transferring kettlebell exercises to functional movements
• The relationship between functional movement patterns and safe technique + injury prevention.
• Correct body alignment and body mechanics for beginner to advanced moves
• How to identify and correct common mistakes made by clients
• The importance of pre-screening and performing a dynamic movement assessment on clients before beginning training with kettlebells
• To understand the importance of tension regulation throughout the body and the difference between ballistic exercises and grinding exercises

One of Australia’s most knowledgeable and passionate Kettlebell trainers, Roger is an International Competitor in Girevoy Sport (the sport of KB lifting) and has over 10 years’ industry experience. From powerlifting to functional training; kettlebells and suspension/resistance band training, Roger has upskilled and expanded his knowledge to allow him to create some of the most sought after training and development courses in the industry.

What a great experience! Roger Saheli is exceptional at not only the art of Kettlebells but the art of teaching. I completed Level 1 and Level 2 and feel confident in teaching these techniques to my clients. Personally I have noticed a significant change in my own mobility and stability throughout my whole body, simply due to fundamental movement patterns taught within the course” Scott Spragge

“I completed my Level 1 + 2 Kettlebell courses with Roger in 2014. I absolutely loved how much knowledge and skill Roger has with kettlebells and he genuinely enjoys sharing this with others. These days, I am still using kettlebells, not only with my clients but also with my own training – they are a fantastic tool for a whole body workout that you can’t get from any other type of training. I’m so thankful I picked Tough Love Kettlebells to learn from as they taught me skill I will keep forever” Danielle Antonellos