PD COURSE TOPIC

You’ve done Kettlebell Foundations and Technical Skills  it’s time to take your KB skills to the next level. Tough Love Kettlebells has done it again, written and perfected a jam-packed workshop, one of the most detailed and advanced in the industry. Kettlebell Group Training and Advanced Programming  is for the PT that is looking for that edge with their training – the ability to deliver above and beyond the industry standard both in Group Kettlebell Training and Advanced Client Programming. Split into two, the morning section of the day focuses on application of kettlebell moves to a group environment – learn to incorporate KB into your classes, how to progress and regress moves when there’s more than one participant, and how to ensure that your participants walk away with a killer workout. The afternoon part of the course, covers three different genres of advanced programming: programming for Girevoy (KB Sport), writing KB flows and utilising KB within a sports specific environment. Prepare to be challenged physically across the day, but also be prepared to walk away with a whole host of new KB moves in your toolbox. Set yourself apart from the other PTs in the industry and upskill your KB training with Roger Saheli.

• To revisit health and movement pre-screening techniques used in KB1 and KB2 to identify contraindications in the form of significant injuries, particularly to the shoulder, lower back or hip
• To learn how to take clients through a progressive approach to stability, control and function before complex integration, particularly at speed, as per many of the advanced training techniques
• How to optimise exercise selection to ensure the best client results
• To learn, teach and incorporate a variety of complex KB exercises within an advanced programming setting
• To explore when to implement advanced training protocols into a client’s program and how to apply these
• To learn, teach and incorporate a variety of complex KB exercises and drills within group training environment
• Appropriate client progressions and regressions where applicable
• To incorporate gross motor and mobility warm ups into PT and group session programming
• To incorporate cool down and stretching at the end of session programming
• Learn how to train group clients safely and effectively in accordance to their goals
• Learn how to identify and correct common mistakes made by clients

One of Australia’s most knowledgeable and passionate Kettlebell trainers, Roger is an International Competitor in Girevoy Sport (the sport of KB lifting) and has over 10 years’ industry experience. From powerlifting to functional training; kettlebells and suspension/resistance band training, Roger has upskilled and expanded his knowledge to allow him to create some of the most sought after training and development courses in the industry.