Event Type: single-event

The most in-depth practically and scientifically based glute building workshop for 2021. Dr. Andrew Lock and Dr. Dani Antonellos bring together Physiotherapy and Osteopathy to give you the best approaches to glute science. Whether your goal is to produce contest winning glutes, a better beach body or to understand the glutes’ role in the rehabilitation (more…)

The purpose of this course is to upskill Personal Trainers in all aspects of Myofascial Release. It aims to give Personal Trainers invaluable tools to help release clients and to enhance performance. Through this course students will learn how to recognize inflexibility and apply Myofascial release, to safely and effectively help their clients move and (more…)

The purpose of this course is to upskill Personal Trainers in all aspects of Myofascial Release. It aims to give Personal Trainers invaluable tools to help release clients and to enhance performance. Through this course students will learn how to recognize inflexibility and apply Myofascial release, to safely and effectively help their clients move and (more…)

Think Pilates for Fitness Professionals is a simple as a few 1minute plank holds on the mat?! Think again! Pilates for Fitness Professionals will inspire you as a trainer, to ensure that your clients and gym goers have the most functionally sound and strong core for their exercise needs. Throughout the workshop we’ll show you (more…)

The purpose of this course is to upskill Personal Trainers in all aspects of Myofascial Release. It aims to give Personal Trainers invaluable tools to help release clients and to enhance performance. Through this course students will learn how to recognize inflexibility and apply Myofascial release, to safely and effectively help their clients move and (more…)

The Injury Prevention Techniques for Fitness Trainers Workshop has been designed to provide you with practical “how to” strategies, skills, and confidence to safely assist clients through their recovery from the common musculoskeletal injuries. These conditions include but are not limited to injury and pain in the following areas: back, knee, shoulder, ankle, elbow. Throughout the workshop, (more…)

ZOOM course for the theroy component during COVID restrictions. Please note the remaining practical component will be scheduled for later in the year when restrictions ease Think Pilates for Fitness Professionals is a simple as a few 1minute plank holds on the mat?! Think again! Pilates for Fitness Professionals will inspire you as a trainer, (more…)