PD4PTs Course Schedule
Wayflex Functional Suspension System
You’ve done Suspension Training but have you done the Wayflex Functional Suspension System workshop? It’s Suspension AND band resistance – a complete functional training unit that gives you, the [...]
Fighting Fit for Life – Boxing Stage 1 – Beginner to Intermediate – Geelong
Float like a butterfly, sting like a bee! An 8-hour workshop designed to for beginner – intermediate levels. You will learn to hold pads like a professional boxer whilst adding [...]
Fighting Fit for Life – Boxing Stage 1 – Beginner to Intermediate
Float like a butterfly, sting like a bee! An 8-hour workshop designed to for beginner – intermediate levels. You will learn to hold pads like a professional boxer whilst adding [...]
Exercising for Two
Women are wanting to exercise during pregnancy and even more are looking to return to training as soon as possible after giving birth. This is fantastic, however there are [...]
Tough Love Kettlebells Level 1
Tough Love Kettlebells is a leader in kettlebell training and has designed one of the most comprehensive, industry relevant kettlebell workshops in Australia. The information and knowledge gained from [...]